5 Safety Tips for Older Adults in the Summer 0
With summer weather comes the motivation to get outside and participate in summer activities. Having fun and being active during the summer is a blast, but can be extra tiring for older adults who are naturally more prone to heat exhaustion and the injuries that follow.
To make sure you get the most out of the sunshine while staying safe and protected, here are a few tips you can follow:
- Trey Munsell
- Tags: Fun health Health solution Healthy Recommendations Safety Skin Care Tips Tips and Suggestions wellness
Health Boosting Chocolates are on the Rise 0
So far most Americans know that dark chocolate has more health benefits than milk chocolate, but imagine chocolate with other health-boosting compounds to help prevent against heart disease, cancer and stroke. The markets for these kinds of chocolates are increasing…- Professional Medical
- Tags: chocolate Diet Diet and Nutrition Food Health solution Healthy News
Snacks under 80 Calories 0
We found an article on Health.com where they gave us different snacks that were less than 80 calories. Below are the top 3 snacks that we thought were satisfying and curb your craving without the guilt! Root beer float: 62…- Professional Medical
- Tags: 80 calories Diet and Nutrition Health solution Healthy News snacks Tips Tips and Suggestions under wellness
Greek Yogurt vs. Regular Yogurt 0
AARP.com wrote a good article that summarized the difference between Greek and regular yogurt. Below are just some of the highlights: Protein: Greek yogurt wins by having nearly twice the protein. Sodium: Greek has half the salt. Calcium: If you’re…- Professional Medical
- Tags: Diet Diet and Nutrition Food Greek yogurt Health solution Healthy News wellness yogurt
Top Fat Burning Foods 0
If losing weight is part of your New Year’s resolution, then these foods are some of the top fat burning foods you need to know. Health.com gives us some suggestions to burn more calories than ever before. Whole Grains—By eating…- Professional Medical
- Tags: Aging & Wellness calories Diet Diet and Nutrition fat burning Health solution Healthy losing Recommendations Tips weight wellness
New Study shows that Americans Consume Too Much Sodium 0
A new report by the Centers for Disease Control and Prevention concluded that 88% of U.S. children and adults digest more sodium per day than the recommended amount. It is recommended by the U.S.department of Agriculture to consume 2,300 milligrams…- Professional Medical
- Tags: America Center of disease and control Diet and Nutrition health Healthy high blood pressure News salt Studies study Tips and Suggestions too much salt wellness
