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pmc — Tips and Suggestions

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Best 3 Money Saving Apps for Seniors 0

 

Smart phones line the pockets of nearly every person in the United States. Yet, very rarely are they utilized to their maximum potential. With countless accessible smartphone applications, finding the specific applications that will benefit your individual needs can become like searching for a needle in a haystack.

 

To highlight a few gems for older adults within the smartphone era, the Professional Medical team has compiled a list of our 9 favorite and most useful apps for senior citizens. Each one of these 9 apps benefits older adults. This week's blog post will highlight the top three apps used to SAVE MONEY for seniors. Stay tuned for the next three most useful apps for seniors in our next update!

Everything a Senior Gardening Enthusiast Needs to Know 0

For seniors and those with limited mobility, there are a few simple tips you can remember to promote gardening safely, avoiding muscle aches, strains, falls, and exhaustion.

The Medical Benefits You May Not Know About 0

Do you provide support to an elderly family member who struggles with activities of daily living?

Are you struggling with activities of daily living with or without a caregiver and financially ineligible to receive full Medicaid benefits? 

If you answered, then you may be qualified to receive free medical benefits under one of two lesser known programs launched by Washington’s Department of Social and Health Services aimed at expanding medical benefit accessibility.

5 Safety Tips for Older Adults in the Summer 0

With summer weather comes the motivation to get outside and participate in summer activities. Having fun and being active during the summer is a blast, but can be extra tiring for older adults who are naturally more prone to heat exhaustion and the injuries that follow.

 

To make sure you get the most out of the sunshine while staying safe and protected, here are a few tips you can follow:

Older women who exercise outdoors more likely to stick with it 0

  By Shereen Lehman © Kevin Dodge/Corbis (Reuters Health) – Outdoor workouts left women in a better mood and kept them exercising longer than counterparts who exercised indoors, according to a small study from Canada. Results of the three-month trial…

The Key To Surviving A Hectic Holiday 0

As we find ourselves in the holiday season, too many of us find that we are in a time of year when rushing around with too much to do is commonplace. We are working, running errands, dropping off kids and…

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