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pmc — Tips and Suggestions

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Are Your Medical Bills Out of Control? 0

If you are like many America’s facing unexpected medical bills the task of sorting through invoices can be tedious. Patients are frustrated to receive multiple bills, for such things as hospital services, with little to no explanations as to what…

Are They Your Vaccinations? 0

The flu season may finally be coming to an end in the U.S. and after an extreme season, compared to previous years, many are eager for it to conclude. Getting vaccinated has become one of our best defenses against the…

Hold the Yolk Please 0

For many people eggs are a staple diet food. They have been praised for having all 9 essential amino acids and a high protein content. In addition they are great for eyes, contain lots of “good” fats, and are a good…

Colorful Kinesio Tape 0

If you have noticed more stripes and colors on athletes, chances are kinesio taping is to blame. The popularity of taping has grown in the last decade and the 2012 London Olympics have made it a household name. But how does…

Friday Treat: Pistachio Stuffed Dates 0

Have you been searching for a simple, elegant, and healthy snack? This recipe is ideal as an appetizer for entertaining or an end of meal treat. This high in fiber snack will also help to keep you full longer. Best…

Olympian’s, Just Like Us? 0

The excitement was felt worldwide last night as the London 2012 Summer Olympic Games kicked off. The athletes are ready for the greatest physical competition of their lives and this opening day is a result of a life time of work. …

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